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Arm Pain that orginally didnt exist

Started by Mike Mazza, May 26, 2016 · 1 Replies · 52 Views

Mike Mazza

Following the program and able to perform crab with no pain.  On day 5 experienced a shooting pain from the hand up the left arm.  Initially had no pain and was bale to perform.  Not sure how to proceed.  

Mike

Mike Mazza

Went back to the lesson and it mentioned rotating hands to continue working.  Was able to continue without pain.