Followed along ok. Protract and retract in front support was mostly ok. Got a bit unco on the lizard, as to foot/hand placement after a couple of moves lol.
Finished off with wrist stretches as suggested.
This forum is archived information and is no longer active.
Started by Wayne Smith, May 25, 2016 · 0 Replies · 3 Views
Followed along ok. Protract and retract in front support was mostly ok. Got a bit unco on the lizard, as to foot/hand placement after a couple of moves lol.
Finished off with wrist stretches as suggested.