19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","214198",{"id":"comment-214198","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Wayne Smith"}],["$","time",null,{"dateTime":"2016-05-25T02:24:34.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","May 25, 2016"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tHi,\n

\n\n

\n\t \n

\n\n

\n\tI see in the videos that for this stretch Alyssa has her feet together, and James has his slightly narrower than shoulder width. I'm assuming that feet together is the more difficult, and I should be doing it that way if I can?\n

\n\n

\n\tCheers!\n

\n"}}]]}],["$","article","214302",{"id":"comment-214302","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Mark Collins"}],["$","time",null,{"dateTime":"2016-05-26T10:09:19.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","May 26, 2016"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"

\n\tFeet together.\n

"}}]]}],["$","article","214777",{"id":"comment-214777","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Wayne Smith"}],["$","time",null,{"dateTime":"2016-06-01T00:22:26.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","June 1, 2016"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"

\n\tThank you Mark.\n

"}}]]}]]}]

Gastroc stretch