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T1/ 3.4 Form Check

Started by Jean-Rene Losier, May 21, 2016 · 1 Replies · 95 Views

Jean-Rene Losier

I'm thinking of uploading a bunch of videos for digital coaching from now on (since I got proper filming gear) so I can make some real progress. So today I did the Backward Rolls and I wanted to have it checked out by you folks to see if you can spot anything. Myself, I'm not so sure if I should be pushing so much with my arm when going through the mid point of the roll, but I'm not sure. Looking forward to hearing your advice!

 

Alessandro Mainente

Legs together, working on this variation with knees and ankles not together will decrease the future elements development.