Achilles pain when I do bear

When I touch my hands to the floor doing the bear, I feel a burning sensation in my achilles. I'm thinking that's bad? Take it slow on the bear until I don't feel that burning in my achilles heel.

Depends on the degree of discomfort; mild to moderate is fine, strong to painful means you might be pressing the heels down too hard at this time.

Yours in Fitness,

Coach Sommer