Today was the calf mobility stretches. Followed along ok. The second stretch - the soleus, for some reason I was feeling a stretch up near my buttock.
The roll of the dice for week 1 was the basic body orientations. Reviewing the common issues video was helpful in explaining what I need to watch for. Feeling ok with those, need to remember the protracted shoulders in front support, as there is a tendency to hang.
Finished with the torso rotations from yesterday.
Feeling good.