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Day 5

Started by Jennie Jussaume, May 17, 2016 · 0 Replies · 120 Views

Jennie Jussaume

Hi, 

I did the day 5 exercises three times throughout the day. Now my low back is tight. 

Is the intent to only do it once? I thought a few times would be in line with days 1 through 4. 

Thank you for the clarification.