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Crab Form Day 1

Started by Robert Uttaro, May 13, 2016 · 1 Replies · 157 Views

Robert Uttaro

During the crab movement it seemed more 'comfortable' when my fingers were pointed towards my feet.  I know this is not the proper form taught in the video, but is this finger placement an acceptable alternative? Thank You

Barry Johnston

You definitely get a better bicep stretch with your fingers pointed away from you so I would stick with what the videos show.