During the crab movement it seemed more 'comfortable' when my fingers were pointed towards my feet. I know this is not the proper form taught in the video, but is this finger placement an acceptable alternative? Thank You
This forum is archived information and is no longer active.
Crab Form Day 1
Started by Robert Uttaro, May 13, 2016 · 1 Replies · 157 Views
You definitely get a better bicep stretch with your fingers pointed away from you so I would stick with what the videos show.