Huge important ring question!

I just got my rings a few days ago, but (and as crazy as this sounds), I don't know how to set them up! It seems like when I put enough pressure on them, the webbing slides out. What should I do?

Daniel

You need to insert the strap into the buckle the other way. Look on the side of the buckle for the direction arrow.

The following two threads should help:

http://gymnasticbodies.com/forum/viewtopic.php?f=10&t=204#p731

http://gymnasticbodies.com/forum/viewtopic.php?f=10&t=406#p1196

Yours in Fitness,

Coach Sommer