F1 and H1 in one session

Hi,

i want to have my Foundation (F1) sesson and my Handstand (H1) sesson in one workout, 4 Days a Week.

In the Workout Sheduleler it puts first F1- exersices and than H1 exersices.

Shouldn't be Skill Training (H1) Sheduled before Strength (F1)?

Thx

You can pick your preferred order, when you complete the workout. 

Be willing to cut back on the overall workload, when the overall difficulty is too high for your body to repair itself in between workouts.