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HBP/PE1 + IM form check

Started by Jason Guitreau, May 9, 2016 · 2 Replies · 54 Views

Jason Guitreau

Am I good to move on?

Igor De Britto

Can't see much of your shoulders on the first video. It looks like your shoulders have plenty of Retraction (moving past your back), which should be reduced.

Also, a minor point, but you elbows seem to flare to the sides. possibly because they start too close and you have to spread them in order to get the chest down. If that's the case, you might want to start the first rep from bellow, so that your hands will be perfectly fitting you body and that will make the arms all times paralel to the body.

Good effort!

Jason Guitreau

Here is another angle with a wider grip. How's this look?