Hi!
I have seen that some people are told they are too high in this excercise so I started wondering if I am in that category. The first video is how I have been doing these up until now (for over a year now). 2nd video is an alternative, where I am a little bit lower. It looks like a small difference, but it feels a fair amount easier, but I feel like I am better able to press my lower back into the floor with the first one. Thanks!