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SLS PE2: Cossack Squat

Started by Douglas Reinot, May 4, 2016 · 1 Replies · 48 Views

Douglas Reinot

Trying to make sure I'm not missing something here:

 

 

Ron Roitman

Cossack Squats: Try to sink a bit more(let the glutes make contact with your leg completely) and don't let the heel raise on your left side.

Twisting Squats: You have good tempo and control :)