Trying to make sure I'm not missing something here:
This forum is archived information and is no longer active.
Started by Douglas Reinot, May 4, 2016 · 1 Replies · 48 Views
Trying to make sure I'm not missing something here:
Cossack Squats: Try to sink a bit more(let the glutes make contact with your leg completely) and don't let the heel raise on your left side.
Twisting Squats: You have good tempo and control ![]()