Is it acceptable to progress through multiplane pulling and pullup progressions on rings instead of a straight bar? It seems like to me the only one you really need a bar for is the behind the neck pullup.
Pulling strength with just rings.
Started by Steven Stanek, May 2, 2016 · 2 Replies · 2,295 Views
I think that doing the last mppulling movement of F3 on rings is very hard. As a basic guideline, perform the exercises of foundations on the apparatus where they are showed.
I've never heard about anyone wanting to do everything on rings. They are preferred for certain movements but for the harder FL variations in RC and similar movements you'll want a bar for the stability.