I'm getting ready to start Foundation 1 and I also purchased the stretch series. I want to work out M/Tu/Wed/Fri/Sat but I can't figure out how to change the workout scheduler to those days. Also, can I do the stretch series on my days off? Lastly, there are 3 stretch series so I'm trying to figure how to get the last one in. I'm definitely doing the thoracic one, probably on Thursday. Can I do one of the stretches on a workout day or is that too much?
This forum is archived information and is no longer active.
Workout Scheduler
Started by Pam Fox, May 2, 2016 · 0 Replies · 83 Views