1a:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","211840",{"id":"comment-211840","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Jo Christian Weldingh"}],["$","time",null,{"dateTime":"2016-05-02T18:03:16.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","May 2, 2016"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\t

\n\t\t\n\t

\n\n

\n\t \n

\n"}}]]}],["$","article","211854",{"id":"comment-211854","style":"$1a:props:children:0:props:style","children":[["$","header",null,{"style":"$1a:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$1a:props:children:0:props:children:0:props:children:0:props:style","children":"Alessandro Mainente"}],["$","time",null,{"dateTime":"2016-05-02T20:14:16.000Z","style":"$1a:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","May 2, 2016"]}]]}],["$","div",null,{"style":"$1a:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tForm and tempo seems to be good.\n

\n\n

\n\tIf you want a good feedback during training , you should check that the hips angles between upper and lower body is the same during all the rocks. this makes the difference between hold the alignment and loose the alignment. \n

\n"}}]]}]]}]

Form check: FL/PE4