I am wondering about the best way to work on a new PE. I suppose there are three things you can be lacking when you start: form/technique, strength, mobility. Let us see these case by case.
Lack of technique
Suppose that strength and mobility are not an issue at least for the first few steps, what is the best way to proceed? Should one
A) Not progress to higher steps before technique is at mastery standard? That is first build technique, than volume. However, the number of reps at step 1 is sometime so low that I doubt I can understand how to perform the correct movements without practising a higher number of reps. Maybe staying at first block until mastery-level technique is reached could be an alternative? Also, keeping it low reps I feel like I am not working enough and could lose strength...
B) Build volume and technique together. This is not to say allow for sloppy repetitions, get up to step 9 and stay there forever wondering why your form is not improving. Rather, focus on technique and as this gradually improves allow your self to progress to higher steps, even technique is not at mastery level yet. Of course you are still aiming at mastery level technique by step 9.
Regarding logging (for GB pro +), should one log honest but not perfect repetitions as by B or only mastery level ones as by A?
Lack of strength
Most likely this will come with a lack of technique too, as even if you understand perfectly which muscles to contract, if they are not strong enough form is going to suffer. What would be better here, low reps (which goes well with A above) and maximal effort, or higher volume, possibly in a regression of the PE, so to build higher volume without form deteriorating too much?
Lack of mobility
I'd think that here you need a higher volume to improve, is that right? Of course form cannot be perfect if ROM is lacking, but should be good within the ROM one has.