This forum is archived information and is no longer active.

RC/PE1 - form check

Started by Tracey Weaver, April 24, 2016 · 3 Replies · 97 Views

Tracey Weaver

Just finished the first cycle of this and will deload next week. Methought I should get a form check before I advance in reps.  Thank you!

 

Jason Berger

I am not an expert, but I think your butt needs to move back slightly to be under the rings and I don't think your armpits/elbows are at 90 degrees.

Ryan Reynolds

Very solid Tracey, just minor critiques that Jason gave.

Tracey Weaver

Thanks for the critique and approval!  I will make the suggested adjustments moving forward. :-)