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HBP-Progression 3 help

Started by Hanna Inskeep, April 17, 2016 · 1 Replies · 121 Views

Hanna Inskeep

Quick question about modifying the pseudo planche pushup.  I completed progression two just fine, but getting even one full rep of progression 2 is proving very difficult.  I was wondering if the was a good regression for this exercise? Maybe doing it from my knees?

 

Thank you

Mark Collins

Lean slightly forward. As you get stronger lean to the required amount. This can take months to achieve.