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Eating late!

Started by Talal Aldoub, April 12, 2016 · 2 Replies · 174 Views

Talal Aldoub

Hey Jeff,

So, my gf wondering about eating late, hour or two before bed telling me I might get (Acid reflux), what's your thoughts about this? 

Thanks,

Talal

Mark Schoenhard

Jeff addresses this in one of the Thrive essays.  If you haven't seen that essay yet, keep going.

Jeff Serven

Mark is correct. Acid reflux is more a function of what over when you eat.