I went away from these for a few months due to a pain in my bicep tendon/forearm. I dropped back to PE1 and 2 after a week or so of complete rest.
Before that break I was managing 4x5r but think I was overambitious with my lean and perhaps had my hands turned out too far; I think this plus being too eager with dislocate width led to the injury.
So, now I'm back and working with a little less lean than before, how are they looking?
Not my music in the back......
Max