Hello i need some feedback on my rows.
This is 4 set an i could make 11 so i stopped there. Noticed that my hip dropped some in bottom position. And also that i pushes my neck forward in top position, and that in some reps i slightly bend my knees.
Also sorry for the foggy lence, but my Iphone 4 is still hanging in there, and i couldn't make it an embedded video so it became a link.
https://www.youtube.com/watch?v=pQ1ZBKYHzXg&feature=youtu.be