Hi All,
Is this what we're aiming for in PE3?
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Started by Nash Kabbara, April 8, 2016 · 1 Replies · 84 Views
Hi All,
Is this what we're aiming for in PE3?
Close. Be aware of keeping the arch out of your back ie sagging , and I'd like to see more protraction-- you lose this on the second rep. The second point should help with the first ![]()