Nice to see Foundation still getting used. It always comes back to this type of strict form strength training that impresses me the most. I think I have been using F and H for almost two years now? Although I branch out to many types of training throughout the year, F and H continue to make me one of the strongest people I know. Thanks Coach.
This forum is archived information and is no longer active.
Still Going Strong
Started by Rajan Shankara, April 5, 2016 · 0 Replies · 2,759 Views