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Handstand Forearm Support

Started by Jon Phillips, April 4, 2016 · 4 Replies · 211 Views

Jon Phillips

Hey guys,

Just wondering if anyone has some suggestions for what to use as forearm support for HS/PE12?

It looks like he's using a legless pommel horse in the video.

 

Cheers, Jon

Wesley Tan

We use yoga blocks also Jon as Luzian suggests, and we also use gym benches turned onto their side. You could use anything sturdy enough and of a similar height however :)

Jon Phillips

Awesome!

Thanks fellas

Coach Sommer

As mentioned above yoga blocks are the most convenient.  Small, light, strong and by turning them on their various sides you have three different heights of assistance available.

Yours in Fitness,

Coach Sommer