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SLSPE3 & SLSPE3>im form check
Started by Xabier Errea Mayo, April 1, 2016 · 3 Replies · 76 Views
I like these to be a little lower, try to sit more into the bottom position at the side and make some effort to keep the hips from raising up to knee level.
They now seem a bit better to me
Yes this is better, you're doing a great job of sitting into the position on both sides.
Your hips do come up as you slide over, but this is within spec. However continue to work on keeping the hips as low as possible during the slide. I find it also helps to turn the toes to face up as you do this.