Hello,
I have applied the following template to my Workout
F1 on three days (Mon, Wed, Fri) and H1 on Wed.
In the first week, I have
Mon: SPL, FL, RC, HBP
Wed: SL, MN, SLS, + Handstand
Fri: as Monday
In the following week though, I have the same schedule, again!
Mon: SPL, FL, RC, HBP
Wed: SL, MN, SLS, + Handstand
Fri: as Monday
I'd like the program to alternate the exercises, so that on the second week schedule should be like:
Mon: SL, MN, SLS
Wed: SPL, FL, RC, HBP + Handstand
Fri: SL, MN, SLS
Is there a way to make this happen automatically and not manually all the times?
Thank you
Ric