Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Alex Tiko

Shoulder mobility

Recommended Posts

Alex Tiko

I practice calisthenics for about 2 years and 2 months I 'm training the handstand , my problem is the low mobility of the shoulders . If you want I can post pictures. Meanwhile, can you show me some stretching exercises ? sorry for my english 

Share this post

Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in

Sign In Now


Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.