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\n\tI practice calisthenics for about 2 years and 2 months I 'm training the handstand , my problem is the low mobility of the shoulders . If you want I can post pictures. Meanwhile, can you show me some stretching exercises ? sorry for my english \n

"}}]]}],["$","article","209506",{"id":"comment-209506","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Mats Trane"}],["$","time",null,{"dateTime":"2016-03-30T16:21:05.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","March 30, 2016"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tYou should get the Thoracic bridge stretch course.\n

\n\n

\n\thttps://www.gymnasticbodies.com/gb-courses/stretch-series/\n

\n"}}]]}]]}]

Shoulder mobility