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hs/pe1 + im

Started by Christian Krauss, March 20, 2016 · 2 Replies · 105 Views

Christian Krauss

hey guys, could someone please let me know how my form looks? 

sometimes i feel some discomfort in my right shoulder, do i need more elevation when doing the im?

 

 

 

Alessandro Mainente

Nice work on IM, i would like to reduce the elbows angle to 90° during tripod.

Cole Dano

I'm assuming the discomfort is on the iM?

It sure looks like the right and left arms are asymmetric. Try to have your right arm emulate the left more and see if that helps. Try using a mirror or window reflection to help compare the sides. 

Also it does look like you're pulling the scap quite far back down to perform the flexion, see if reducing that helps.