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SPL PE/5 Form Check

Started by Jeroen Van Duijn, March 20, 2016 · 2 Replies · 59 Views

Jeroen Van Duijn

Hi Guys,

My first post on the forum is form check. I guess that before I comment on someone else I need to get coached myself :)

Is this the way I should work on SPL PE/5 and can I continue with this progression?

 

 

Alessandro Mainente

Nice lean, continue to push yourself of the floor in order to avoid retraction.

Christian Nogueira

Nice idea with the pillow. Never would have thought of that :).