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Active flexibility

Started by Maksis Riley, March 17, 2016 · 0 Replies · 117 Views

Maksis Riley

Not a question, not a thought, just some inspiration for those of us who feel like cutting our iso middle split holds short ;)

 

I'm referring to about 3 minutes in, but watch the whole thing; I could post this in any of GB's forums and it would have relevance.

 

Enjoy!

Max