hey guys, ive been struggling with this one like alot of you.. except for the last few reps, how does the form look?
thanks, ck.
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rc/pe1 form check
Started by Christian Krauss, March 14, 2016 · 2 Replies · 53 Views
Your hips should be under the shoulders at the top of the rep. Try setting up by sitting with your hips directly under the rings. This means the rings will move back further when you lay back to start the rep.
I will do so, thanks cole!