im defiently lagging on these big time, any tips???? i cant get pass three of them, and even when i hit three, it does not feel strong at all, all help appreciated!!!
help with double leg circles
Started by williamprowse, March 27, 2008 · 2 Replies · 2,398 Views
squeeze your hips tighter so it speeds you up and increases your extension
you're also piking in the front and bringing your shoulders forward, minimizing your extension.
shoulders should act as counter circles to your toes
you need more lean and push with shoulders and wrists
the way you begin isn't aggressive enough, watch a video on how other people start their circles focusing on their hips and arms, and you'll understand what i mean
thanks, ill defiently take that into consideration today, thanks a lot
it seems really hard to keep my body straight while trying to go faster, tough stuff