What is the correct way to log my exercises in Pro+? For example:
Seated Russian Twist (Step 1) - I complete all the reps but I know my ROM does not meet mastery for Step 1. Does that mean, from the dropdown, I log 0 reps?
MN/PE1 is another similar example. I complete all three reps, but I know my tuck isn't perfect, per the video.
For the HS 1 series, WRS 1-4 asks me to log a "Yes" or "No" for Completed. Again, I completed them but certain my ROM isn't there for all four stretches.
I feel like I've read a guide in one of the Intro Articles (assessment of level), at one point, but it's not there anymore. Additionally, I've looked in other FAQ's & the forum and I can't seem to find the answer. I want to make sure I'm properly logging my workouts so Pro+ is guiding my progress appropriately.
Thanks for your help.
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