Can I get feed back on form please?
Many thanks
B
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HS PE2 + M Form checks
Started by Ben Neal, March 5, 2016 · 2 Replies · 69 Views
Apologies - first time posting so getting the hang of it
The HeS itself looks on track, just work on bringing your lower ribs back a bit to take the arch out of your lower back.
The iM, what's interesting here is you can get the bar up to the proper level, i.e. shoulder height, but then it drops back down. Aim to hold it as high as you can without letting the level change at all, and gradually work on more height.
It also looks like you don't have any weight on the bar, you'll want to get at least a couple of pounds on it.