I don't come from a gymnastics background. I grew up playing hockey, football, lifting weights, and Brazilian Jiu Jitsu (over the last 6 years).
A lot of the basics of GST I don't really know. The subtleties in positions I don't see because I don't know what I am looking for.
I was wondering if anyone else feels like they would benefit from a voice over on the exercise videos?
For example when I do the stretch videos I follow along with the 45 min video. I get a lot of tips to make adjustments based on what Coach Sommers is instructing the athletes to do.
I feel like if there was this same video + voice instruction it would help people like me really break down a positions and limit alot of practicing bad form.
This isn't a criticism of the program, I am just curious (and easily confused on some exercises)
