I'm mostly worried about the SPL and HBP movements. It seems that only in the push up position, my left scapula wings. I didn't manage to record with a shirt off this time, but hope these are okay.
SPL/PE1:
HBP/PE2:
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Form Checks: SPL/Pe1, and HBP/PE2
Started by ROBERT Burtchell, March 2, 2016 · 3 Replies · 120 Views
both video seems to be acceptable but you need to take off the shirt for a clear view.
Scap push:
Push up:
LGTM.