Have started this progression from the beginning to try and correct the winged scap on my right side. I'm trying to focus on keeping the ribs in and pushing from my seratus anterior. It seems to be better than it has been and I can feel a different sensation to when I ran through this progression the first time. Any other cues/ tips/ tweaks would be greatly appreciated!
(Tried to give a few different angles, which is best? Or is the variety good?)
Thanks all!
Max