might as well get this out there.
i feel like to need to tighten my abs more and protract my scapula harder.
My elbows bend
damn, the more I watch this the more it looks like a train wreck. I think I need to regress a week weeks to lower the workload and hammer out better form.
I feel like my form is better when I am looking down. As soon as I look up my lower back arches, belly sags and I lose any sort of rigidity