This one felt pretty comfortable. The weight I was using here was 4 kg (8.8 lb). What do you think?
Thank you again!
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Started by Eduardo Paul, February 25, 2016 · 5 Replies · 109 Views
This one felt pretty comfortable. The weight I was using here was 4 kg (8.8 lb). What do you think?
Thank you again!
I think my form is ok. Since I've had no answer, I'll move on.
I got it. You mean I should rotate more. I'll do it.
Tried it again this morning. This is the result. I'm moving the weight a bit farther, so that it reaches my hip line. Is it enough?
I tried to use the core more. There was very little effort on trying to reach with my arms. I think this one is definitely much more similar to the course video. What do you think?
@Zach Armijo Thank you very much!