Carbohydrates

Hello guys, I have a question,

 

If I’m adding a healthy fat to breakfast, is it ok to eat carbohydrates too?

If so, it would be better to add simple or complex ones?

 

I guess that this will be addressed in upcoming lessons, but I’d like to understand this concept. Thank you very much!

I'm not Jeff, but I can tell you that the answer is the same as for anyone trying to turn one step into three or more. Stop worrying about upcoming lessons when you haven't completed the one you're on yet. You'll find your answer soon enough if you just complete the tasks at hand. Enjoy it while it's easy.

Travis! Nice answer.