Just wondering if it would be possible to get a sample/example of a daily menu of eating that could be extrapolated from all of the dietary information given so far?
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Sample menu question...
Started by Wackybaby, February 11, 2016 · 1 Replies · 129 Views
In level 2 later, yes. In level 1 now, no.
To provide you with such at this stage of your training would be more distraction than advantage.
Yours in Fitness,
Coach Sommer