Today I've started with HBR and want to make sure that I'm doing them correct from the beginning on.
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FL/PE6 HBR
Started by Andre737, February 9, 2016 · 2 Replies · 90 Views
Seek to maximise the distance between hand and feet while still being able to rock. At the moment you are curling too much.
Someone around here said "like a ( not a C", which I find to be a good cue.
Another way of saying it is the bottom of your rock should look just like your static HBH.