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Hard cheese for breakfast: fat, protein or both?

Started by julien, February 8, 2016 · 1 Replies · 220 Views

julien

Hi Jeff,

 

Just to clarify the official Thrive's take on this, not looking for any particular answer :-)

 

The one I have now is a raw hard cheese with approximatively 17 grs of protein and 30 grs of fat per serving.

 

Same story as eggs and count for both?

 

Julien

Jeff Serven

What a cliche Frenchman question?! Yea, that particular cheese is good. Kraft singles are not. 

 

Remember guys we want Aged and full fat are a must, raw and grass fed cow are nice to haves.