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Foundation and Multiplane movements

Started by Jesse Kim, February 5, 2016 · 3 Replies · 202 Views

Jesse Kim

How come the foundation series includes a multi-plane press but not a multi-plane pull like the yewkis?

Jason Dupree

Look harder ;)

Alessandro Mainente

Foundations include multi-plane movements when they are ready to be implemented once basic pulling strength is achieved.

dritar

I think it contains all or atleast most of the multi plane pushing and pulling movements from the venerable BtGB.

 

I don't think it includes the combined push pull exercises as those are probably more intermediate level movements.