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sPL/PE5 Form Check

Started by Cameron Williams (Suspect 001), January 26, 2016 · 3 Replies · 79 Views

Cameron Williams (Suspect 001)

 

Is this ok?

 

I don't think my hands are far enough back yet... how far back do they have to be for mastery?

 

Tips/comments are appreciated!

 

Cam

Jason Dupree

Needs more lean, but I would fix the hips first, they are too high. Make sure you don't pike them. As for lean, I know it's hands between lower rib and hips for mastery, but idk if it's middle of the hand, or back of palm or what. If someone could clarify that that would be awesome :)

Alessandro Mainente

More lean, hips lower, heels together.

Cameron Williams (Suspect 001)

Perfect - thanks guys!