Do we deload with T1?

Just a quick question, are we supposed to deload every 4th week with this course? Thanks.

Intro article states to follow five rep mastery template, so in that case there is a deload week.  Deloading T1 would be the only way to line up with deload weeks for Foundation and Handstand courses.

It's pretty straightforward to work repetitions by number. Of course every week is a quality-focus week, but deload gives you a chance to really vet your form too.

I don't wanna deload T1, it's so much fun !