Here it is. Please ignore the first two reps, I seem to be looking at my reflection in the window!
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MN/PE2>iM Form Check
Started by Henry Skinner, January 19, 2016 · 4 Replies · 116 Views
You need to curl the spine. Initiate the movement by tucking chin to chest and curl as you descend. Uncurl the spine as you ascend.
It is not a deadlift. As stated above curl the spine.
this means that during the descent part the spine should move as follow:
-first upperback
-mid back
-lower back
during the ascent revers the schema.
all the time weight should be held close to the legs.
As above 
Is this any better...
I realise my knees are slightly bent for the first couple of reps.