Not mastered, but am working towards it. How are these looking? Aimed to engage my thoracic back much more on the mobility and whoa...
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FL/PE2 and PE2>im
Started by Daniel Taylor-Shaut, January 18, 2016 · 2 Replies · 84 Views
Anybody?
On the PE, you're a little bit pumping from your knees, and hard bouncing off the back. It's far from horrible though.
On the iE, Personally I like feet directly under the knees and just like elbows in push ups, keep the knees from splaying out.