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Tuck Planche: sPL/SE3 and iM - as rest time

Started by Lucky, January 17, 2016 · 1 Replies · 115 Views

Lucky

Maybe already answered question in Foundation 2 section, but i could not find it... 

 

 

In progression Tuck Planche: sPL/SE3 is combined with iM - Bent Arm Half Straddle Planche Double Leg Extensions  - 5 repetitions.

 

 

So my question is:  That 5 repetitions is my rest time and after finishing iM i should immediately do second set of Tuck Planche? As it is in foundation 1 concept?
 

Or i should get some additional rest time?

 

 

Thanks in advance

P.S.: Sorry for asking again, if there was this question already answered somewhere in this section.  :)

Joshua Slocum

No additional rest.